Service Description

Hypnosis is a completely natural technique to assist you in making desired changes in your life. For you to make changes they must first occur in your subconscious, as this is where your responses and habits are created. Hypnotherapy uses appropriate positive suggestions, which allows you to focus on positive ideas to assist you in making that desired change. Using hypnotherapy allows the connection between mind and body and research shows it to be a powerful therapeutic technique. Hypnotherapy can provide profound changes which result in a greatly improved way of life. Hypnotherapy can help with many different desired changes in your life, some examples are: • Relaxation • Building confidence • Reducing Anxiety • Insomnia • Stress • Enhanced motivation • Managing anger • Fears and phobias • Public speaking • Overcoming addictions • Pain management • Stopping smoking • Weight management I am often asked what it is like to undergo hypnotherapy - You will probably feel no different to when you are day-dreaming or fully relaxing. Clients are often surprised that they remain fully in control and can hear what is said to them during a session. Follow up sessions are usually recommended to get the most out of this therapy. Packages are available on request.